As many of you might have heard, November is a month in which we promote men’s health. This includes both mental and physical wellness. Men are notorious at avoiding talking about their heath, and most certainly many avoid seeking services from a physician and/or a therapist. At thrive with Brent, I seek to assist men in letting them know that therapy is not something they need to avoid. For many it can be like talking to a trusted friend, who only has your best interests in mind. Sometimes therapy is hard work but before we go on this journey I focus on helping you feel comfortable and work on developing a trust relationship so you know that I will have your back.
I had the opportunity to tell a bit of my story at the beginning of November on a podcast. If you are interested you can click the link below: